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Weight History
showing entries 1 to 5 of 7
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20 November 2009
Weigh-in:
187.0 lb
lost so far:
9.0 lb
still to go:
37.0 lb
Diet followed poorly
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losing 0.1 lb a week
04 January 2008
Everyone, if you noticed, I have gained 6 pounds!!! and I have joined weight watchers. I seem to be serious about loosing weight, again ;(.
Yesterday, I officialy started the Flex point weight watchers plan. I had a rough time!!!. I was hungry the whole day and could not help but eat. Of course I was keeping track of my points and tried to make healthfull choices. JA! I was supposed to only eat 30 points worth of food and I ended up eating 60!!! It was rough people!
Today I feel much better. I am not as anxious or hungry. I ate a bowl of oatmeal with 1 cup mixed fruit and it is 11:30 and I am still feeling pretty content. I am very hofeful keep this up and I hope the meetings really help me stay focus...
I will keep posting.!!
Happy new year!!
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04 January 2008
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed N/A
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04 January 2008
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed N/A
add comment
29 October 2007
Hello, today i am feeling good. I have been moving more and I am very tired and hungry. I have been trying to walk everyday and it feels good, although I have not made any changes to my eating habits just yet. Looking forwards to doing it !!! I hope today i have the strength to eat well and move more!
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