Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kalble
kalble
Joined November 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
2.5 lb
Current Weight
161.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
150.0 lb
Still to go:
11.5 lb
Follow
kalble's Weight History
view kalble's complete history
Other Related Links
Members
Members
Forums
kalble's Recent Food & Exercise
1 serving Trop50 Juice (50% Less Sugar, Some Pulp)
1 serving Light English Muffin
1 large Egg
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar
