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Weight History
showing entries 16 to 20 of 27
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18 June 2010
So, I fell off the recording wagon for awhile, but as of today, I'm starting over. Hopefully I can keep working towards me goals!
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17 May 2010
I somehow managed to restart my diet today?! I have no idea why, and now I'm sad that it doesn't look like I've made any progress anymore. LAME.
.25 miles at 3.5mph
1 mile at 5mph (AH! So excited!)
1 mile at 3mph
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17 May 2010
Weigh-in:
181.6 lb
lost so far:
0.4 lb
still to go:
16.6 lb
Diet followed reasonably well
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15 May 2010
Tried Zumba for the first time today. WOW. What a workout! I was there for a 2 hour class and I was sweating way more than I do running. My arms and legs and abs were totally sore afterward, and I'm sure I'll be hurting tomorrow, but I feel really great about it. It is going to be an awesome cross training tool!
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14 May 2010
I decided to up my calories to 1800. I'm so hungry all the time at 1600 now that I'm doing so much more activity. The RDI Calculator on here said I should be doing 2300 cals a day now that I have so much added activity. I think 1800 is going to be more realistic with how active I'm being.
Anyway, ran again today. Felt good, but my left calf was a little tight, so I only did a mile. Still better than nothing! And walked 2.5 miles to make up for only running a mile! I'm seriously going to do this and be successful at it!
.25 miles at 3.5mph
1 mile at 4.5mph
2.25 miles at 4mph
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