kaharrison

Start Weight:(23 Sep 13) 211.0 lb
Current Weight:(02 Oct 13) 202.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 7.0 lb a week

FatSecret member since: 23 Sep 13

kaharrison's Weight History



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First week of induction
I haven't been hugry but have went over sometimes on my 20 carbs, sometimes 23 Is that bad? I start my second induction. for the s/f jello and s/f whipped topping when you can you start eatting that? Any other pointers? Thansk
posted 26 Sep 2013, 23:30
kaharrison has submitted 1 post

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

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Atkins Recent Activity

bet603 supported Zazen4Life's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
rogerlexx updated their Food Diary.
scarlet9900 recorded a Journal Entry and a Weigh In at 168.0 lb.
Elwillie commented on their Journal Entry.
Zazen4Life submitted a diet Tip.
eaglesoars recorded a Weigh In at 257.0 lb.
melvinmade recorded a Weigh In at 164.2 lb.