kafaye716 - Member

kafaye716

Joined May 2011

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Weight History

Start Weight

148.0 lb

Lost so far: 0 lb

Current Weight

148.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 13.0 lb

kafaye716's Weight History

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 300kcal | fat: 27.99g | carbs: 8.64g | prot: 5.98g

A no bake cheesecake with yummy nut crust.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	1 serving breyers low carb chocolate ice cream
	1 serving wendys apple pecan half salad
	1 serving blue diamond almonds