kacey42 - Member

kacey42

Joined September 2011

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Weight History

Start Weight

110.0 lb

Lost so far: 7.0 lb

Current Weight

103.0 lb
Performance: losing 0.1 lb a week

Goal Weight

100.0 lb

Still to go: 3.0 lb

kacey42's Weight History

view kacey42's complete history

kacey42's Latest Posts

Medifast newbie
Hi! I am a coach for TSFL- so happy to hear you are doing well!
The great part of PCMR is the low glycemic index as you may already know.
You will feel satisfied and eating small meals every 3 hours is helpful.
One member named Sandy has a great recipe site for foods made with medifast ingredients: Sandys Kitchen

posted 10 Apr 2013, 19:04

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