jysam - Member

jysam

Joined February 2008

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Weight History

Start Weight

114.6 lb

Lost so far: 11.0 lb

Current Weight

125.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

114.6 lb

Still to go: 11.0 lb

jysam's Weight History

	1 serving White Rice
	1 serving Kawan Food Mantou Plain
	1 mug Regular Coffee
	Walking (moderate) - 3/mph
	Exercise machine (slow)
	Running (jogging) - 5/mph