jviolet - Member

jviolet

Joined January 2011

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Weight History

Start Weight

203.0 lb

Lost so far: 35.0 lb

Current Weight

168.0 lb
Performance: losing 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 33.0 lb

jviolet's Weight History

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

view complete cookbook

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.