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jveldman7
jveldman7
Joined January 2019
Posts
29
Following
11
Followers
6
Weight History
Start Weight
159.6 lb
Lost so far:
20.0 lb
Current Weight
139.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
4.6 lb
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jveldman7's Weight History
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Following
erikahollister
last weighin:
losing 6.3 lb a week
Bandrai
last weighin:
losing 1.0 lb a week
RN16
last weighin:
losing 0.1 lb a week
Pennlf
last weighin:
gaining 0.8 lb a week
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jveldman7's Recent Food & Exercise
1 1/4 servings Bertolli Italian Sausage & Meatball Rigatoni
1 serving New York The Original Texas Garlic Toast
1 serving Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips
Swimming (slow)
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
