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justaphase123
justaphase123
Joined January 2013
Posts
1
Following
0
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0
Weight History
Start Weight
148.0 lb
Lost so far:
0 lb
Current Weight
148.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
7.0 lb
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justaphase123's Weight History
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justaphase123's Recent Food & Exercise
1
medium
Chicken Breast (Skin Not Eaten)
1 cup, dry, yields White Rice
1 cup Spinach (Chopped or Leaf, Frozen)
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