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judystout
judystout
Joined February 2018
Posts
108
Following
1
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
11.0 lb
Current Weight
189.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
29.0 lb
Follow
am 81 years old-have always had a problem with my weight. this past year has brought many stomach issues-and am now taking life seriously. learning how to say no to sweets.
judystout's Weight History
view judystout's complete history
Following
bigguy123
last weighin:
losing 11.2 lb a week
judystout's Latest Posts
post surgery gall bladder
anyone willing to share food plans with me-the doctor put me on a semi liquid diet for as long as i can handle it.
posted
20 Aug 2020, 21:39
judystout has submitted 1 post
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judystout's Recent Food & Exercise
1 serving Musselman's Natural Unsweetened Apple Sauce
1 serving Kroger Old Fashioned Oatmeal
4 servings Sargento Natural Baby Swiss Cheese
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Watching TV/Computer
view diet calendar
judystout's Groups
Crohns is a Challenge!
Life with Crohns Disease is enough of a challenge. Add being overweight and it's unbearable. We must monitor our weight too!
Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.
view all judystout's groups
