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juddsmith
juddsmith
Joined January 2017
Posts
43
Following
1
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
44.2 lb
Current Weight
187.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
172.0 lb
Still to go:
15.8 lb
Follow
My occupation is food service manager (specifically southern style cafeteria) so it is most difficult to eat less and eat correctly since I am swimming in the variety of all kinds of foods.
juddsmith's Weight History
view juddsmith's complete history
Following
klaffey
last weighin:
losing 3.0 lb a week
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juddsmith's Recent Food & Exercise
2 servings Kroger Sharp Cheddar Shredded Cheese
2 servings Golden Corral Spring Mix Lettuce
1 serving Chick-fil-A Light Balsamic Vinaigrette Dressing
Power Walking
Yard Work (gardening)
Abdominal (Sit Ups)
view diet calendar