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juancamilo0519
juancamilo0519
Joined December 2013
Posts
39
Following
0
Followers
1
Weight History
Start Weight
235.2 lb
Lost so far:
23.8 lb
Current Weight
211.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
13.0 lb
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juancamilo0519's Weight History
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juancamilo0519's Recent Food & Exercise
4 servings Pietran Jamon
2 servings Hacendado Pan Integral 100%
1 cup Jugo de Zanahoria
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
