jtadams22

Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History



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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

jtadams22's Recent Food & Exercise

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Other Member Diet Recent Activity

Maine coon commented on beware5289's Journal Entry.
kathleenscanlan updated their Exercise Diary.
horselady2 updated their Food Diary.
knuckles the mgtow monk commented on mskestrela's Journal Entry.
wickedwanda recorded a Journal Entry and a Weigh In at 166.6 lb.
philmck supported fred4win's Journal Entry.
Emmy1502 supported carol16214's Journal Entry.
kls53 updated their Food Diary.