jtadams22

Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History



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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

jtadams22's Recent Food & Exercise

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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
Quick1967 recorded a Weigh In at 215.0 lb.
Dirk1965 recorded a Weigh In at 217.2 lb.
Jtjt10 recorded a Weigh In at 153.0 lb.
rhbhg recorded a Weigh In at 216.2 lb.
aviatorpugs updated their Food Diary.
joescape updated their Food Diary.
198Adams recorded a Weigh In at 195.8 lb.