jtadams22

Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History



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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

jtadams22's Recent Food & Exercise

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Other Member Diet Recent Activity

mathonp recorded a Weigh In at 182.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 150.4 lb.
Nefertaris recorded a Weigh In at 110.9 lb.
Ninahad updated their Food Diary.
catheriner39 recorded a Weigh In at 160.6 lb.
ShelleyBee supported zellasmit's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.