jtadams22

Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History



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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

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Other Member Diet Recent Activity

babara vermeulen recorded a Weigh In at 169.3 lb.
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Oli Patos updated their Food Diary.
rahulrajanala recorded a Journal Entry and a Weigh In at 178.6 lb.
Marjorie Maholland commented on saturpin1983's Journal Entry.
bobb1966 recorded a Weigh In at 215.4 lb.