Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History

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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

jtadams22's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle supported AllieLittles's Weigh In.
Samiam9663 commented on sdcolorado's Journal Entry.
Madel Choi recorded a Journal Entry.
Rincewind42 replied to slemo58's post - bullet proof coffee.
etheriau_test2 recorded a Weigh In at 155.3 lb.
betty100236 recorded a Weigh In at 136.6 lb.
Sparrowsquirrel recorded a Weigh In at 106.0 lb.
Katsyk supported Roobert's Journal Entry.