jtadams22

Start Weight:(22 Mar 10) 217.0 lb
Current Weight:(13 Aug 12) 226.7 lb
Goal Weight:199.0 lb
following: jtadams22's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Nov 09

jtadams22's Weight History



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jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

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Other Member Diet Recent Activity

KualityE joined challenge 5:2 (4:3): More Schedule to Your Day.
nicktidwell recorded a Weigh In at 350.0 lb.
april761 supported Porkpie1's Journal Entry.
B T Pipe recorded a Weigh In at 181.7 lb.
SeanKelly commented on their Journal Entry.
thegoat001 recorded a Weigh In at 217.6 lb.
CandissTC supported pandasmom's Journal Entry.
Vicki2411 recorded a Weigh In at 156.2 lb.