jtadams22
Joined November 2009
Posts
19
Following
0
Followers
0
Weight History

Start Weight
217.0 lb
Lost so far: 9.7 lb

Current Weight
226.7 lb
Performance: gaining 0.2 lb a week

Goal Weight
199.0 lb
Still to go: 27.7 lb

jtadams22's Weight History



Other Related Links

Members


jtadams22's journal

05 December 2009

Mi La Cai and Maggie Moos. No exercise.
on diet jtadams22's own diet  

04 December 2009

Again, it looks like I need to burn 750 - 1,000 exercise calories a day and stay between 1,800 and 2,000 calories eaten. Down another 1.5. That's a ...
on diet jtadams22's own diet  

jtadams22's Recent Food & Exercise


jtadams22's Recent Activity

jtadams22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

saxxon82 recorded a Weight Entry at 224.9 lb.
skinnyminny54 commented on lolalithium's Weight Entry.
caz1 recorded a Weight Entry at 157.0 lb.
bwa123 recorded a Weight Entry at 151.0 lb.
oakoen recorded a Weight Entry at 204.6 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 169.0 lb.
Paulrutter recorded a Weight Entry at 170.0 lb.
mohamedsabryhegazy updated their Food Diary.