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jshevach

Start Weight:	(05 Jul 11) 133.0 lb
Current Weight:	(08 May 13) 133.0 lb
Goal Weight:	125.0 lb

following: jshevach's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 07 Jan 11

jshevach's Weight History

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jshevach's journal

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28 January 2013

Another weekend of self-control issues. Lots of sweets and alcohol. Ready to begin another week of eating well, treating my body and mind with compa ...

on diet jshevach's own diet gaining 4.7 lb a week

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12 August 2012

Ugh! My highest weight in year! I'm ready for my skinny jeans challenge!

on diet jshevach's own diet gaining 1.5 lb a week

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jshevach's Recent Food & Exercise

	1 1/2 cups , sliced Yellow Summer Squash
	1/2 cup, diced Watermelon
	1 serving Natural Roasted Turkey Breast
	Stretching (yoga)
	Circuit Training
	Driving

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jshevach's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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jshevach's Recent Activity

jshevach's own activity

	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 131.0 lb.
	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 134.0 lb.

jshevach's Buddies

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Other Member Diet Recent Activity

	lauragiselle90 recorded a weigh in at 189.6 lb.
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	Christopher1981 recorded a weigh in at 234.4 lb.
	vidgro updated their Exercise Diary.
	Gazinga updated their Food Diary.
	bei113 recorded a weigh in at 110.0 lb.
	spaaa recorded a weigh in at 169.8 lb.