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jrfrancois
jrfrancois
Joined December 2010
Posts
23
Following
1
Followers
1
Weight History
Start Weight
180.4 lb
Lost so far:
6.8 lb
Current Weight
173.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
13.6 lb
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jrfrancois's Weight History
view jrfrancois's complete history
jrfrancois's Latest Member Challenges
158
lose 20 lb before thanksgiving
status:
Completed
ended:
27 Nov 11
view progress
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jrfrancois's Recent Food & Exercise
1 serving Skinny Caramel Latte (Tall)
1 1/4 servings Egg White & Cheese Muffin Melt
1 serving Fat Free Fudge Brownies
Walking (moderate) - 3/mph
Skating - 10/mph
Housework
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