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jraffa's Journal

jraffa's Profile |Send a Message | Weight History

showing entries 11 to 15 of 16

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16 January 2009

Weigh-in: 170.0 lb

lost so far: 4.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment steady weight

15 January 2009

So here is a funny story that I got a kick out of. So I had a dream last night where I was craving SUGAR. In my dream I found peanut butter chocolate ice cream. I tried to resist but I couldn't. I ate all of it and it tasted so good (I actually remember tasting it). In my dream I remember being so mad at myself for eating the ice cream and breaking my diet. When I woke up I was soooooo happy it was a dream and I didn't eat the ice cream. Crazy huh? I wonder what Freud and Jung would say??

(1 comment)

15 January 2009

Weigh-in: 170.0 lb

lost so far: 4.0 lb

still to go: 25.0 lb

Diet followed reasonably well

(1 comment) losing 12.6 lb a week

14 January 2009

Weigh-in: 171.8 lb

lost so far: 2.2 lb

still to go: 26.8 lb

Diet followed reasonably well

add comment losing 15.4 lb a week

13 January 2009

I am day three of the Sonoma Diet. I did this about three years ago and lost 40 pounds. In three years through crappy eating I am back where I started. The plan is to get back to my skinny self. The good news is I have done it once and I can do it again:)

(2 comments)

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