Start Weight:(13 Jan 09) 174.0 lb
Current Weight:(12 Apr 09) 154.1 lb
Goal Weight:145.0 lb
following: Sonoma Diet
performance: losing 2.0 lb a week

FatSecret member since: 13 Jan 09

jraffa's Weight History

jraffa's Latest Member Challenges

  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
  I'm Wearing A Bathing Suit And Everyone Can Stare!
status: Completed
ended: 30 Mar 09
view progress

jraffa's Buddies

last weighin: losing 0.1 lb a week Down
buddies only
Mary Small
last weighin: losing 0.3 lb a week Down
last weighin: steady Steady
jraffa has 4 buddies

Other Related Links


Sonoma Diet

jraffa's journal

30 March 2009

I think I am stuck.
on diet Sonoma Diet  steady weight

15 January 2009

So here is a funny story that I got a kick out of. So I had a dream last night where I was craving SUGAR. In my dream I found peanut butter chocolate ...
on diet Sonoma Diet  

jraffa's Recent Food & Exercise

jraffa's Recent Activity

jraffa's Own Activity

No recent activity.

jraffa's Buddies

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Sonoma Diet Recent Activity

LillyMartinez updated their Exercise Diary.
faithlovekindheart commented on their Journal Entry.
shipscat1 recorded a Weigh In at 192.0 lb.
DoogieZZ recorded a Weigh In at 370.0 lb.