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jrackow
jrackow
Joined January 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
7.0 lb
Current Weight
233.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
190.0 lb
Still to go:
43.0 lb
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jrackow's Weight History
view jrackow's complete history
jrackow's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
view progress
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jrackow's Recent Food & Exercise
1
medium
Gala Apples
1 serving Rice Cakes - Lightly Salted
1/4
oz
Pecans
Walking (slow) - 2/mph
Standing
Exercise machine (moderate)
view diet calendar
