jr74pa

following: jr74pa's own diet
performance: losing 4.9 lb a week

FatSecret member since: 11 Nov 12

jr74pa's Weight History

360

50lbs in 10 weeks We can do it.

170

It's the 15 LB Weight Loss Challenge again!

	1 sandwich
	2 servings Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
	1 serving Refried Beans
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

No recent activity.

No recent activity.

	KNS22 supported Sterling G's Journal Entry.
	jmb3450 commented on northernmusician's Journal Entry.
	BEE HEALTHY supported jessberry's Journal Entry.
	JimmySwansea recorded a Weigh In at 216.0 lb.
	gragggrant recorded a Weigh In at 149.0 lb.
	Larrywh recorded a Weigh In at 181.9 lb.
	Mijo recorded a Weigh In at 175.4 lb.
	bobchernow recorded a Weigh In at 219.0 lb.