jr74pa

following: jr74pa's own diet
performance: losing 4.9 lb a week

FatSecret member since: 11 Nov 12

jr74pa's Weight History

361

50lbs in 10 weeks We can do it.

172

It's the 15 LB Weight Loss Challenge again!

	1 sandwich
	2 servings Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
	1 serving Refried Beans
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

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	Gregbeinghealthy and startrekker are now buddies.
	Kefu2 recorded a Weigh In at 198.0 lb.
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	Deb_N supported TonyFar's Weigh In.
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	path doctor updated their Food Diary.