jr74pa

following: jr74pa's own diet
performance: losing 4.9 lb a week

FatSecret member since: 11 Nov 12

jr74pa's Weight History

361

50lbs in 10 weeks We can do it.

172

It's the 15 LB Weight Loss Challenge again!

	1 sandwich
	2 servings Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
	1 serving Refried Beans
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

No recent activity.

No recent activity.

	Cavalliman recorded a Weigh In at 183.0 lb.
	Robyn Bid recorded a Journal Entry and a Weigh In at 165.3 lb.
	jen_mattb recorded a Weigh In at 181.6 lb.
	buckmccalla recorded a Weigh In at 190.5 lb.
	Mambo poa updated their Food Diary.
	pastorbob54 recorded a Weigh In at 237.6 lb.
	jimoshea recorded a Journal Entry and a Weigh In at 145.2 lb.
	marksmith176 recorded a Weigh In at 213.8 lb.