jr74pa

following: jr74pa's own diet
performance: losing 4.9 lb a week

FatSecret member since: 11 Nov 12

jr74pa's Weight History

361

50lbs in 10 weeks We can do it.

172

It's the 15 LB Weight Loss Challenge again!

	1 sandwich
	2 servings Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
	1 serving Refried Beans
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

No recent activity.

No recent activity.

	ChicaLean commented on their Journal Entry.
	SwamplifeCowgirl recorded a Weigh In at 155.0 lb.
	PinkRose88 recorded a Journal Entry.
	T-Rog recorded a Weigh In at 225.4 lb.
	angie anthony added cjbbw's Kung Pao Chicken recipe to their cook book.
	Monty W recorded a Weigh In at 228.0 lb.
	DEBORAHMARIE1 commented on their Journal Entry.
	Rindaloo started a new group topic - Hi, hoping I don't make too many mistakes..