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jpicknell's Journal

jpicknell's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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25 November 2013

Weigh-in: 174.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

20 November 2013

Today was a bad, bad day and it got worse as the day progressed. I completely self comfort (or sabotage) with carbs when I'm in this state of mind. I need to instead go for a walk to blow off some steam.

Tomorrow I'm eating 1000 and high in protein.

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02 November 2013

Weigh-in: 178.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed N/A

add comment gaining 0.2 lb a week

04 February 2013

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

add comment

04 March 2012

I am going to get back on track...get an assessment done at Applied Fitness...and beging regulartly working out again.
We are beginning The Biggest Loser diet at my office tomorrow and I want to do really well.
I'm sick of having to be a magician with my wardrobe, not to mention that the swim season is practically around the corner.

Weigh-in: 168.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

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