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I am going to get back on track...get an assessment done at Applied Fitness...and beging regulartly working out again.
We are beginning The Biggest Loser diet at my office tomorrow and I want to do really well.
I'm sick of having to be a magician with my wardrobe, not to mention that the swim season is practically around the corner.
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168.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2012:
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837 kcal
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Fat: 27.42g | Prot: 35.97g | Carb: 120.60g.
Breakfast: south beach meal bar, Whipped Cream (Pressurized), Coffee. Lunch: jasmine rice, curry chicken. Snacks/Other: Pumpkin Chocolate Chip Cookies. more...
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gaining 0.2 lb a week
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