jpicknell
Joined June 2011
Posts
9
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 4.0 lb

Current Weight
174.0 lb
Performance: losing 1.2 lb a week

Goal Weight
140.0 lb
Still to go: 34.0 lb

jpicknell's Weight History


jpicknell's Latest Member Challenges

54
  Lose 10 pounds / perdre 10 livres ---- 4 weeks
status: Completed
ended: 16 Dec 13
view progress
 
  
118
  Be the Biggest Loser of them all!!
status: Completed
ended: 26 Sep 11
view progress
 


jpicknell's Cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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jpicknell's journal

20 November 2013

Today was a bad, bad day and it got worse as the day progressed. I completely self comfort (or sabotage) with carbs when I'm in this state of mind. I need ...
on diet jpicknell's own diet  

04 March 2012

I am going to get back on track...get an assessment done at Applied Fitness...and beging regulartly working out again. We are beginning The Biggest Loser ...
on diet jpicknell's own diet  

jpicknell's Recent Food & Exercise


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