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jpait2
jpait2
Joined January 2014
Posts
32
Following
0
Followers
0
Weight History
Start Weight
231.0 lb
Lost so far:
19.2 lb
Current Weight
211.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
11.8 lb
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jpait2's Weight History
view jpait2's complete history
jpait2's Cookbook
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.96g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
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jpait2's Recent Food & Exercise
1/4 serving Silk Almond Milk Light
1 serving 90 Calorie Chewy Granola Bar - Chocolate Chunk
1 serving Chewy Granola Bars - Peanut Butter & Chocolate Chip
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Housework
view diet calendar
