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joshyn
joshyn
Joined July 2013
Posts
27
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
4.4 lb
Current Weight
222.6 lb
Performance:
gaining 2.3 lb a week
Goal Weight
190.0 lb
Still to go:
32.6 lb
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joshyn's Weight History
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joshyn's Recent Food & Exercise
1 cup Milk (1% Lowfat with Added Vitamin A)
1 1/2 servings golden crisp
2 servings Coconut Chia Granola
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
