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josh93123
josh93123
Joined December 2020
Posts
53
Following
14
Followers
9
Weight History
Start Weight
180.8 lb
Lost so far:
26.9 lb
Current Weight
153.9 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
0.4 lb
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josh93123's Weight History
view josh93123's complete history
Following
Nikina70
last weighin:
gaining 0.2 lb a week
Dave 10
last weighin:
gaining 1.2 lb a week
Nutricali
last weighin:
losing 0.8 lb a week
Mitzi80
last weighin:
losing 3.1 lb a week
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josh93123's Recent Food & Exercise
3 servings Bulk Powders Vegan Protein Powder
1 1/2 servings (1 whole breast) Chicken Kiev
1 serving Tesco Mixed Leaf Salad
Weight Training (moderate)
Cardio
Boxing
view diet calendar
