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josephkearns
josephkearns
Joined June 2017
Posts
5
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
8.0 lb
Current Weight
185.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
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josephkearns's Weight History
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josephkearns's Recent Food & Exercise
1 tbsp Extra Virgin Olive Oil
1 Avocados
3 large Egg
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Cardio
view diet calendar
