jos95man - Member

jos95man

Joined April 2017

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Weight History

Start Weight

215.4 lb

Lost so far: 9.0 lb

Current Weight

206.4 lb
Performance: losing 19.6 lb a week

Goal Weight

180.0 lb

Still to go: 26.4 lb

jos95man's Weight History

	1 oz Pechugas de Pollo (o Cocidas)
	1/2 oz Cacahuates sin Sal Secos Tostados
	2 servings Herbalife Fibra Activa
	Crossfit
	Bicycling (leisurely) - <10/mph