jos95man's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 15th: 558 * 19%
fat: 18.90g
|
protein: 31.57g
|
carbs: 69.25g
- -
Tue 9th: 1754 * 58%
fat: 64.03g
|
protein: 138.70g
|
carbs: 163.35g
2674*  920
April 2017
Sat 29th: 1180 * 39%
fat: 50.02g
|
protein: 119.98g
|
carbs: 62.24g
- -
Fri 28th: 2432 * 81%
fat: 88.82g
|
protein: 199.78g
|
carbs: 213.95g
2576*  144
Thu 27th: 1588 * 66%
fat: 60.86g
|
protein: 111.99g
|
carbs: 169.33g
2620*  1032
Wed 26th: 182 * 8%
fat: 2.34g
|
protein: 18.70g
|
carbs: 25.80g
- -
Tue 25th: 183 * 8%
fat: 2.34g
|
protein: 18.90g
|
carbs: 25.80g
- -
Fri 21st: 946 * 39%
fat: 30.41g
|
protein: 119.29g
|
carbs: 44.32g
2470*  1524

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.