jon yen
Joined January 2012
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Posts
43
Following
5
Followers
8
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Weight History
Start Weight
175.0 lb
Lost so far:
19.0 lb
Current Weight
156.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
155.0 lb
Still to go:
1.0 lb
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 jon yen's Weight History
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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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