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johnnyv1972

Start Weight:	(27 Jun 11) 270.0 lb
Current Weight:	(10 May 13) 263.5 lb
Goal Weight:	200.0 lb

following: johnnyv1972's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 27 Jun 11

johnnyv1972's Weight History

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johnnyv1972's journal

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06 July 2012

Been off the wagon for a few weeks. Time to get back on the "Eating Right" train. I'm attempting to cut out gluten and dairy completely to see if it ...

on diet johnnyv1972's own diet gaining 0.8 lb a week

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16 April 2012

Started back on the healthy eating plan today. One reason is to continue my weicht loss and the other is to stop eating off the coffe truck and fast food ...

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johnnyv1972's Recent Food & Exercise

	1.9 oz Hash Browns Mcdonald's
	1 serving McDonald's Steak, Egg & Cheese Bagel
	2 small thigh Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
	Standing
	Driving
	Standing

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johnnyv1972's Recent Activity

johnnyv1972's own activity

	updated their Food Diary.
	recorded a weigh in at 263.5 lb.
	recorded a weigh in at 275.5 lb.

johnnyv1972's Buddies

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