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john231072
john231072
Joined July 2016
Posts
9
Following
1
Followers
2
Weight History
Start Weight
235.0 lb
Lost so far:
12.0 lb
Current Weight
223.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
197.0 lb
Still to go:
26.0 lb
Follow
john231072's Weight History
view john231072's complete history
Following
Lucy_Maria UK
last weighin:
losing 0.9 lb a week
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john231072's Recent Food & Exercise
2 servings Iceland Rocket Lollies
3 large Egg Omelette
1 serving Tesco Courgette
Bike Machine (Cycling)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
