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john rhorer
john rhorer
Joined September 2015
Posts
11
Following
0
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0
Weight History
Start Weight
227.0 lb
Lost so far:
30.8 lb
Current Weight
257.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
199.0 lb
Still to go:
58.8 lb
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john rhorer's Weight History
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john rhorer's Recent Food & Exercise
2 servings Quaker Instant Oatmeal - Regular
3 large Egg White
3 servings Kroger Whole Eggs (Medium)
Crossfit
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