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johannabr
johannabr
Joined August 2010
Posts
4
Following
0
Followers
1
Weight History
Start Weight
249.2 lb
Lost so far:
13.6 lb
Current Weight
235.6 lb
Performance:
losing 6.3 lb a week
Goal Weight
200.0 lb
Still to go:
35.6 lb
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I'm a mother of 2, a techie, and a couch potato. My goal is to lose all the weight I've put on my body while I was too busy feeling sorry for myself. I am making a lifestyle change and sticking with it this time.
johannabr's Weight History
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johannabr's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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johannabr's Recent Food & Exercise
1 serving Mousse Temptations - Caramel Creme
1 serving Simply Steam Seasoned Broccoli & Carrots
1 serving Mayo
Desk Work
Walking (exercise) - 3.5/mph
Bicycling (fast) - 15/mph
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johannabr's Groups
Florida on Atkins
Living in Florida ... the Atkins Way
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