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joepat01
joepat01
Joined April 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
14.0 lb
Current Weight
176.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
155.0 lb
Still to go:
21.0 lb
Follow
joepat01's Weight History
view joepat01's complete history
Following
willis4580
last weighin:
losing 0.0 lb a week
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joepat01's Recent Food & Exercise
4 5 fl oz servings Cabernet Sauvignon Wine
2 tbsps Salad Dressing
2
coffee cups
Coffee with Cream and Sugar
P90X
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar
