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joarrudamg
joarrudamg
Joined January 2018
Posts
35
Following
1
Followers
3
Weight History
Start Weight
207.2 lb
Lost so far:
18.3 lb
Current Weight
225.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
71.2 lb
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joarrudamg's Weight History
view joarrudamg's complete history
Following
juju sendo juju
last weighin:
losing 4.6 lb a week
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joarrudamg's Recent Food & Exercise
1 cup shredded Alface de Folha Verde
100 g Carne de Panela
1 cup cooked Arroz Branco
Treadmill
High Intensity Interval Training (HIIT)
Hiking
view diet calendar
