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jnleach83

Start Weight:	(26 Jun 11) 182.5 lb
Current Weight:	(12 Feb 13) 192.0 lb
Goal Weight:	140.0 lb

following: jnleach83's own diet
performance: losing 1.8 lb a week

FatSecret member since: 26 Jun 11

jnleach83's Weight History

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jnleach83's journal

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26 June 2011

I've been doing good the last few days, taking my vitamins and supplements. The other day I did 30 mins of my exercise video. My mom found me an exercise ...

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jnleach83's Recent Food & Exercise

	1 serving Mile High Turkey Sub
	2 slices White Bread
	1 serving Reduced Sugar Concord Grape Jelly
	Calisthenics (light, e.g. home exercise)
	Bicycling (moderate) - 13/mph

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