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jmugnier
jmugnier
Joined January 2012
Posts
30
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
4.0 lb
Current Weight
216.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
209.4 lb
Still to go:
7.1 lb
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jmugnier's Weight History
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jmugnier's Cookbook
cals: 177kcal | fat: 6.15g | carbs: 18.03g | prot: 12.23g
Empanadas de Atún
Empanadas de atún y ricota.
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jmugnier's Recent Food & Exercise
700 ml Mate Amargo
1 1/2 cups Arroz con Pollo
2 Medialuna
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
Yoga
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