jmflowers - Member

jmflowers

Joined September 2016

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Weight History

Start Weight

127.0 lb

Lost so far: 3.0 lb

Current Weight

130.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 10.0 lb

I am a kinesiology student at CSU East Bay taking a class on nutrition and performance.

jmflowers's Weight History

	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 tbsp Soy Sauce
	1 serving No Name Mixed Vegetables
	Walking (moderate) - 3/mph
	Do It Yourself (DIY)
	Stairs (Climbing Stairs)