Start Weight:(26 Jun 11) 255.0 lb
Current Weight:(08 Aug 14) 222.4 lb
Goal Weight:180.0 lb
following: jlefante's own diet
performance: losing 2.4 lb a week

FatSecret member since: 16 Sep 12

jlefante's Weight History

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jlefante's journal

08 July 2013

This was taken on the Monday after the July 4th weekend, as I am rebooting my diet.
on diet jlefante's own diet  

28 December 2012

Christmas Week
on diet jlefante's own diet  gaining 0.4 lb a week

jlefante's Recent Food & Exercise

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