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jkowalke
jkowalke
Joined April 2010
Posts
3
Following
0
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
0 lb
Current Weight
178.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
170.0 lb
Still to go:
8.0 lb
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jkowalke's Weight History
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jkowalke's Recent Food & Exercise
1 serving All Natural Nonfat Plain Yogurt
2 servings Lowfat (1.5%) Cottage Cheese
1 serving baked cheetos
Walking (moderate) - 3/mph
Desk Work
view diet calendar