Start Weight:(15 Jul 13) 178.0 lb
Current Weight:(15 Jul 13) 178.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Apr 10

jkowalke's Weight History

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Weight Watchers

jkowalke's journal

04 March 2011

Late night misses on Tuesday and Thursday. :-(
on diet Weight Watchers  steady weight

28 May 2010

Followed diet plan poorly - ordered pizza x3.
on diet Weight Watchers  gaining 4.0 lb a week

jkowalke's Recent Food & Exercise

jkowalke's Recent Activity

jkowalke's Own Activity

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jkowalke's Buddies

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Weight Watchers Recent Activity

CP23322 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Beth7Cam and farmerblue are now buddies.
samlilmear recorded a Weigh In at 151.0 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
hotchick2 commented on their Journal Entry.
kurias recorded a Weigh In at 140.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 135.3 lb.