Start Weight:(15 Jul 13) 178.0 lb
Current Weight:(15 Jul 13) 178.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Apr 10

jkowalke's Weight History

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Weight Watchers

jkowalke's journal

04 March 2011

Late night misses on Tuesday and Thursday. :-(
on diet Weight Watchers  steady weight

28 May 2010

Followed diet plan poorly - ordered pizza x3.
on diet Weight Watchers  gaining 4.0 lb a week

jkowalke's Recent Food & Exercise

jkowalke's Recent Activity

jkowalke's Own Activity

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jkowalke's Buddies

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Weight Watchers Recent Activity

rcurto recorded a Weigh In at 130.0 lb.
maggie64 updated their Food Diary.
grammaof3 recorded a Weigh In at 152.2 lb.
abbadabba commented on talk2bjs's Journal Entry.
rewood540 recorded a Weigh In at 177.0 lb.
hoosier436 commented on bellyafterbaby's Journal Entry.
texasnan recorded a Weigh In at 162.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 126.6 lb.