jkowalke

Start Weight:(15 Jul 13) 178.0 lb
Current Weight:(15 Jul 13) 178.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Apr 10

jkowalke's Weight History



Other Related Links

Members

Weight Watchers


jkowalke's journal

04 March 2011

Late night misses on Tuesday and Thursday. :-(
on diet Weight Watchers  

28 May 2010

Followed diet plan poorly - ordered pizza x3.
on diet Weight Watchers  

jkowalke's Recent Food & Exercise

jkowalke's Recent Activity

jkowalke's Own Activity

No recent activity.

jkowalke's Buddies

No recent activity.

Weight Watchers Recent Activity

littledebbie6 recorded a Weigh In at 172.0 lb.
lhynder recorded a Weigh In at 177.5 lb.
Brandi B updated their Food Diary.
PicklesPickles supported VeggieJunkie's Journal Entry.
KimMC recorded a Journal Entry and a Weigh In at 156.4 lb.
D Anne recorded a Weigh In at 143.0 lb.
CP23322 supported northernmusician's Journal Entry.
Itry58 recorded a Journal Entry and a Weigh In at 275.6 lb.