jkowalke

Start Weight:(15 Jul 13) 178.0 lb
Current Weight:(15 Jul 13) 178.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Apr 10

jkowalke's Weight History



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jkowalke's journal

04 March 2011

Late night misses on Tuesday and Thursday. :-(
on diet Weight Watchers  

28 May 2010

Followed diet plan poorly - ordered pizza x3.
on diet Weight Watchers  

jkowalke's Recent Food & Exercise

jkowalke's Recent Activity

jkowalke's Own Activity

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jkowalke's Buddies

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Weight Watchers Recent Activity

Bubbleyumm supported Marlene1952's Journal Entry.
Round2itsoon recorded a Weight Entry at 213.8 lb.
tjandvic8 recorded a Journal Entry and a Weight Entry at 192.4 lb.
KathyT60 recorded a Weight Entry at 151.0 lb.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.
FatPhil updated their Food Diary.
hero08 recorded a Weight Entry at 196.2 lb.