jkowalke

Start Weight:(15 Jul 13) 178.0 lb
Current Weight:(15 Jul 13) 178.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Apr 10

jkowalke's Weight History



Other Related Links

Members

Weight Watchers


jkowalke's journal

04 March 2011

Late night misses on Tuesday and Thursday. :-(
on diet Weight Watchers  

28 May 2010

Followed diet plan poorly - ordered pizza x3.
on diet Weight Watchers  

jkowalke's Recent Food & Exercise

jkowalke's Recent Activity

jkowalke's Own Activity

No recent activity.

jkowalke's Buddies

No recent activity.

Weight Watchers Recent Activity

gingersparks6610 recorded a Weight Entry at 233.6 lb.
sairy23 recorded a Weight Entry at 246.6 lb.
gail fidler recorded a Weight Entry at 253.0 lb.
Jett recorded a Weight Entry at 192.2 lb.
cotty10 updated their Exercise Diary.
almostretired63 recorded a Weight Entry at 160.0 lb.
kathy j johnson recorded a Weight Entry at 145.0 lb.
w8tilnxtyr recorded a Weight Entry at 277.6 lb.