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jkellyward
jkellyward
Joined March 2011
Posts
13
Following
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Weight History
Start Weight
238.8 lb
Lost so far:
2.6 lb
Current Weight
236.2 lb
Performance:
losing 9.1 lb a week
Goal Weight
200.0 lb
Still to go:
36.2 lb
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jkellyward's Weight History
view jkellyward's complete history
jkellyward's Cookbook
cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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jkellyward's Recent Food & Exercise
2 servings Metamucil Sugar Free Metamucil
2 servings Great Value Italian Sweet Creme Coffee Creamer
1
mug
Coffee
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