jkellyward's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Mon 9th: 493 * 31%
fat: 27.64g
|
protein: 24.57g
|
carbs: 34.75g
- -
Sat 7th: 882 * 55%
fat: 50.55g
|
protein: 35.28g
|
carbs: 72.50g
- -
Fri 6th: 1564 * 98%
fat: 87.36g
|
protein: 57.09g
|
carbs: 138.34g
2599*  1035
Thu 5th: 2011 * 126%
fat: 108.45g
|
protein: 60.96g
|
carbs: 195.57g
2635*  624
August 2019
Tue 20th: 3689 * 231%
fat: 216.01g
|
protein: 93.69g
|
carbs: 347.41g
2194*  1495
June 2012
Thu 7th: 510 * 32%
fat: 27.50g
|
protein: 35.00g
|
carbs: 32.00g
- -
Wed 6th: 1998 * 125%
fat: 79.05g
|
protein: 149.62g
|
carbs: 175.48g
- -
Tue 5th: 1925 120%
fat: 103.51g
|
protein: 91.62g
|
carbs: 166.79g
- -
Mon 4th: 1946 122%
fat: 83.91g
|
protein: 132.38g
|
carbs: 167.14g
- -
May 2012
Thu 31st: 405 * 25%
fat: 11.25g
|
protein: 29.50g
|
carbs: 46.00g
- -
March 2012
February 2012
Tue 28th: 265 * 17%
fat: 7.75g
|
protein: 23.00g
|
carbs: 25.00g
- -
Mon 27th: 1542 * 96%
fat: 40.24g
|
protein: 59.42g
|
carbs: 251.08g
- -
January 2012
Mon 16th: 163 * 10%
fat: 2.19g
|
protein: 17.64g
|
carbs: 19.48g
- -
Tue 10th: 860 * 54%
fat: 37.16g
|
protein: 52.64g
|
carbs: 79.20g
- -
Mon 9th: 314 * 20%
fat: 15.18g
|
protein: 17.15g
|
carbs: 27.52g
- -
Sat 7th: 973 * 61%
fat: 46.28g
|
protein: 75.97g
|
carbs: 66.36g
- -
Fri 6th: 1040 65%
fat: 24.09g
|
protein: 96.96g
|
carbs: 106.18g
- -
Thu 5th: 1511 94%
fat: 42.89g
|
protein: 106.31g
|
carbs: 190.90g
- -
Wed 4th: 1827 114%
fat: 68.78g
|
protein: 122.54g
|
carbs: 192.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.