jgoins36114
Joined August 2016
Posts
355
Following
0
Followers
0
Weight History

Start Weight
179.2 lb
Lost so far: 11.8 lb

Current Weight
191.0 lb
Performance: losing 3.9 lb a week

Goal Weight
183.2 lb
Still to go: 7.8 lb

jgoins36114's Weight History


jgoins36114's Latest Member Challenges

50
  1kg per weeek!
status: Completed
ended: 19 Dec 16
view progress
 
 



jgoins36114's Latest Posts

HIIT Cardio!
Hello everyoneExclamation
I really love doing HIIT cardio. Below is the type of HIIT I enjoy and helps me really keep the lbs off.

https://www.youtube.com/watch?v=kbjijIP_siE


How many of you do HIIT cardio?
posted 06 May 2017, 13:05
jgoins36114 has submitted 1 post

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jgoins36114 recorded a Weight Entry at 191.0 lb.
jgoins36114 recorded a Weight Entry at 193.2 lb.
jgoins36114 recorded a Weight Entry at 192.8 lb.
jgoins36114 recorded a Weight Entry at 193.8 lb.

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