Food database and calorie counter Source: Mobile User

Great Value

Dark Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 400mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
ALERGY WARNING: MAY CONTAIN TRACES OF MILK , EGGS WHEAT AND SOY.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jun 09, and last modified on 23 Mar 11 by member auntbenben .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
Carbohydrates, 21g (72%) Fat, 0.5g (4%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
21g
Protein
7g
There are 100 calories in a 1/2 cup serving of Great Value Dark Red Kidney Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Kidney Beans from Great Value:

Kidney Beans
Light Red Kidney Beans
White Kidney Beans

Related Beans from Great Value:

Baby Lima Beans
Baked Beans
Black Beans (Frijoles Negros)
Black Beans Reduced Sodium
Black Turtle Beans
Canned Chili Beans
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Other Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

LouP
on 18 December 2014
schm1840
on 15 December 2014
Strong Irish Gal
on 03 December 2014
vhivale
on 28 October 2014

Recently Eaten With:

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