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jgiffy

Start Weight:(20 Feb 11) 190.0 lb
Current Weight:(23 Feb 11) 186.0 lb
Goal Weight:175.0 lb
following: jgiffy's own diet
performance: losing 9.3 lb a week
FatSecret member since: 20 Feb 11

jgiffy's Weight History

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jgiffy's Recent Food & Exercise

  1 1/4 servings WF STRWBRY MNGO PINE
  1/2 cup, balls Cantaloupe Melons
  1/2 cup, diced Watermelon
  Circuit Training
  Walking (moderate) - 3/mph
  Running - 7/mph
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Other Member Diet Recent Activity

Marie Rachel updated their Food Diary.
queqquo recorded a weigh in at 206.4 lb.
Sue2025 updated their Exercise Diary.
OsuzieQ recorded a weigh in at 135.0 lb.
DeyaRae recorded a journal.
bha2 recorded a weigh in at 179.9 lb.
Nate15 updated their Exercise Diary.
dmevans1 recorded a weigh in at 196.0 lb.
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