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jessica Carpenter's Journal

jessica Carpenter's Profile |Send a Message | Weight History

showing entries 26 to 30 of 88

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06 February 2015

gained a couple oz. today. Aunt Flow came to visit. Im pretty sure thats why.
Im still positive for ketones.
I recorded all of my food
drank all my water
still feel good about my journey so I am going to keep on keepin on 😊

Weigh-in: 244.2 lb

lost so far: 0 lb

still to go: 44.2 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

05 February 2015

Weigh-in: 243.8 lb

lost so far: 0 lb

still to go: 43.8 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

04 February 2015

I have achieved ketosis
today is the last protein day of this week. tomorrow I start a menu day and continue with that until Monday.

Weigh-in: 245.4 lb

lost so far: 0 lb

still to go: 45.4 lb

Diet followed reasonably well

add comment losing 18.2 lb a week

03 February 2015

Yesterday was a good day. kind of hard to NOT want to snack on everything in my cupboards but I told myself NO amd stu k with it. two more protien days and then I get some menu days!

*Keto strip is negative for ketones

*down 5lbs

Weigh-in: 248.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 35.0 lb a week

02 February 2015

I entered the wrong weight earlier...I got a better scale :-(

Weigh-in: 253.0 lb

lost so far: 0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment gaining 2.6 lb a week

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