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jessica Carpenter's Journal

jessica Carpenter's Profile |Send a Message | Weight History

showing entries 21 to 25 of 88

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12 February 2015

still K+
dont know why I gained 2oz...I did eat 100 colories over yesterday but it was all veggies...I did have a little less water also. so today I will drink more water and stay in my calorie range. we'll see what tomorrow brings 😊

Weigh-in: 239.6 lb

lost so far: 1.5 lb

still to go: 39.6 lb

Diet followed reasonably well

(6 comments) gaining 1.4 lb a week

11 February 2015

positive for Ketones
still following 'the new lean for life' plan

Weigh-in: 239.4 lb

lost so far: 1.7 lb

still to go: 39.4 lb

Diet followed reasonably well

add comment losing 15.4 lb a week

10 February 2015

still K+
still losing weight
still happy
had a few cravings last night but I beat them
still drinking my 16, 8oz Cs of water durring the day.
sleep is awesome while Im on this plan
feeling lighter
easier to walk up and down steps
pants are fitting better
happy girl!

Weigh-in: 241.6 lb

lost so far: 0 lb

still to go: 41.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

09 February 2015

Weigh-in: 242.4 lb

lost so far: 0 lb

still to go: 42.4 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

08 February 2015

Goodbye Aunt Flow..I really cant stand her! I knew she was keeping me from my weighloss.

still Ketone positive.
today is my last menu day then a protein day tomorrow

Weigh-in: 243.2 lb

lost so far: 0 lb

still to go: 43.2 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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