Start Weight:(31 Mar 13) 190.0 lb
Current Weight:(11 Sep 16) 171.0 lb
Goal Weight:140.0 lb
following: jerzee1120's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Mar 13

jerzee1120's Weight History

jerzee1120's Latest Posts

Sloooooowwwww weight loss!
try LoseIt. there's a website and app. I'm down 21 lbs since Nov 3 using it. I use fatsecret also. good luck!
posted 09 Feb 2014, 05:46
jerzee1120 has submitted 1 post

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jerzee1120's journal

07 February 2016

I followed my allotted calories from my LoseIt app religiously this week, plus I exercised 5 days. after walking 20,000 steps each day at work (not a ...
on diet jerzee1120's own diet  

31 January 2016

down .5 this week. I didn't exercise this week and I had a few meals that were difficult to count calories. I'm still pleased it is a loss, but I will ...
on diet jerzee1120's own diet  

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Lose It! Fan Club
For those who use Lose It! or want to know how to lose 2 LB a week instead of just 1.

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