jerzee1120

Start Weight:(31 Mar 13) 190.0 lb
Current Weight:(14 Sep 14) 160.5 lb
Goal Weight:140.0 lb
following: jerzee1120's own diet
performance: losing 1.1 lb a week

FatSecret member since: 31 Mar 13

jerzee1120's Weight History



jerzee1120's Latest Posts

Sloooooowwwww weight loss!
try LoseIt. there's a website and app. I'm down 21 lbs since Nov 3 using it. I use fatsecret also. good luck!
posted 09 Feb 2014, 05:46
jerzee1120 has submitted 1 post

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jerzee1120's journal

10 August 2014

I followed the 21 Day Diet for 3 weeks and lost 8 lbs and 16 inches! now I'm stoked!
on diet jerzee1120's own diet  losing 1.0 lb a week

22 June 2014

My motivation flew the coop. I am struggling big time. I start my day out well and by the end of today I'm cheating like mad. I need to find something ...
on diet jerzee1120's own diet  gaining 4.0 lb a week

jerzee1120's Recent Food & Exercise

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Lose It! Fan Club
For those who use Lose It! or want to know how to lose 2 LB a week instead of just 1.

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Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
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Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.
Half-Mad updated their Food Diary.