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Community > Members > jeffreysig

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jeffreysig

Start Weight:	(08 Dec 09) 250.0 lb
Current Weight:	(15 May 13) 228.2 lb
Goal Weight:	200.0 lb

following: jeffreysig's own diet
performance: losing 2.0 lb a week

FatSecret member since: 18 Dec 09

jeffreysig's Weight History

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jeffreysig's journal

08 February 2013

223 on 2/7

on diet jeffreysig's own diet losing 1.8 lb a week

25 June 2012

210.2

on diet jeffreysig's own diet

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jeffreysig's Recent Food & Exercise

	1 3/4 servings Kellogg's Krave Double Chocolate Cereal
	2 servings Ball Park Smoked White Turkey Franks
	2 servings Hy-Vee Hot Dog Bun
	Bicycling (moderate) - 13/mph
	Desk Work
	Driving

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jeffreysig's Recent Activity

jeffreysig's own activity

	recorded a weigh in at 228.2 lb.
	recorded a weigh in at 229.6 lb.
	recorded a weigh in at 227.6 lb.
	recorded a weigh in at 227.4 lb.

jeffreysig's Buddies

No recent activity.

Other Member Diet Recent Activity

	mkscus recorded a weigh in at 202.0 lb.
	206SportsFan recorded a weigh in at 180.4 lb.
	Self Determined Woman recorded a weigh in at 240.0 lb.
	active11 recorded a weigh in at 184.0 lb.
	Kat Files replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	Turtledrummer23 updated their Food Diary.
	blcook updated their Food Diary.
	chaudk updated their Exercise Diary.